サマンサ・ペスゼックのインスタグラム(samanthapeszek) - 12月10日 01時41分
Had some fun celebrating @luanpeszek birthday with this partner workout!!
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1. Alt Back lunge to curtsy lunge
2. Sit up ball toss
3. Push up ball catches
4. HANDSTANDS!
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My mom still loves to do handstands, so I said I'd go upside down for her birthday! 🤪
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If you have a roommate or SO or a fit mom, try these exercises and tag me!
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2020/12/10