Cara Van Brocklinのインスタグラム(caraloren) - 12月9日 08時31分

After a bunch of requests I finally filmed a low impact (no equipment) full body circuit. Keep your core engaged with each of these exercises and you will be surprised at how difficult this is. Complete 20 reps for every exercise (each side) and repeat the entire circuit 3 x’s through. And here’s a little tip...the slower you go the tougher it will be! P.S. This set will launch on @caralorenshop tomorrow morning at 9 am MNT so DO NOT MISS IT! // song “Buying Time” by Lucky Daye

[BIHAKUEN]UVシールド(UVShield)

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