ロバート・パトリックのインスタグラム(ripfighter) - 12月9日 03時02分

Part of today’s workout 💪🏻💪🏻💪🏻

👉🏻The 100’s:
Do as many bicep curls you can then switch to tricep extensions and do as many as you can then switch back until you have 100 reps completed of both and so on 👊🏻

✅ Workout by @swedefit

👉🏻Just get started, do it! Show up🙌🏻
@trxtraining #fitfor60

[BIHAKUEN]UVシールド(UVShield)

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