パメラ・ライフのインスタグラム(pamela_rf) - 12月6日 19時47分

My Saint Nicholas Day Present for you ♥️🎁 the CHRISTMAS DANCE WORKOUT IS ONLINE 😱🥳

This routine makes me more than happy, I could also call it the "Endorphins Rush Dance Workout" 😅 Just hearing the music makes me want to do it today, although it’s rest day 😟🕺🏼🕺🏼

PS: the end is super sweaty & high energy again! Might be my favorite part. This really gets my heart rate up and burns a lot of calories as well! Put on a smile & you're ready to go ♥️♥️♥️♥️♥️

#christmas #dance #pamelareif

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