アリサ・ラモスさんのインスタグラム動画 - (アリサ・ラモスInstagram)「Scuba Diving Tips for Beginners and Anxious Divers! For the full list of 24 tips and also a Cozumel Dive Trip planning guide, go to MyLifesAMovie.com! Here's some basic tips you may not think about or see often! 1. Braid your hair! It's the best way to keep it out of your face and from getting severely tangled! 2. Wear a rash guard (for shallow dives in warm places otherwise rent a wetsuit) 3. If you want to use an action cam, you must get waterproof housing and a red filter, I'd also suggest a floatie! 4. Make sure to have a dive buddy check all your gear! 5. If you start to get anxious underwater, try counting to 100 or literally sing in your head "Just Keep Swimming" All the products mentioned are also on the blog post! Shout out to @scubatonycozumel for making our girls scuba trip happen! They're the top rated scuba company in Cozumel and I'd highly recommend them Oh and shout out to @clairesitchyfeet and @travelmadly for being amazing dive buddies/ hair braiders /photo and video helpers 😂 #scubadive #scubadiving #girlsthatscuba #cozumel #mexico #reels #igreels #mylifesatravelmovie」12月4日 1時35分