Vitamix Global Headquarters Real foodさんのインスタグラム写真 - (Vitamix Global Headquarters Real foodInstagram)「Squash your dinner plans, you're going to want to make this instead. 🍝 🍁 1⁄4 cup (60 ml) extra virgin olive oil 🍁 2 large (500 g) yellow onions, peeled, quartered 🍁 6 garlic cloves, peeled 🍁 1 small (600 g) butternut squash, peeled, seeded, cut into large chunks 🍁 1 lb (454 g) mixed mushrooms, cleaned well 🍁 2 (28-ounce) cans crushed tomatoes 🍁 3 Tablespoons (20 g) Italian seasoning 🍁 1⁄4 cup (130 g) tomato paste 🍁 1 Tablespoon salt, optional 1. Place the onions and garlic into the Food Processor Work Bowl fitted with the Multi-Use Blade. Secure the lid and pulse 6 to 8 times, or until the garlic and onion are evenly chopped. Heat a large sauce pot over medium heat and add the oil. Once the oil is heated, add the chopped garlic and onion and sauté. 2. While the onion and garlic are cooking, add the butternut squash to the Food Processor Work Bowl fitted with the Multi-Use Blade. Secure the lid and pulse 8 to 10 times until the butternut squash is evenly chopped. Add the butternut squash to the onion and garlic mixture on the stove top. 3. Add the mushrooms to the Food Processor Work Bowl fitted with the Multi-Use Blade. Pulse 6 to 8 times or until mushrooms are evenly chopped. Add the mushrooms to the sauce pot on the stove and sauté for an additional 8 to 10 minutes. 4. Add in crushed tomatoes, Italian seasoning, tomato paste, and salt if desired and stir to incorporate. 5. Simmer on the stove top for 60 to 75 minutes. Serve with your favorite zoodles, spaghetti squash or pasta.」11月16日 0時59分