キーンさんのインスタグラム写真 - (キーンInstagram)「👉Swipe to check out our friend Sierra's Self-Care Saturday and tell us in the comments, how do you #selfcare? "So here we are in the beginning of autumn – one of the most beautiful seasons to experience in Wisconsin – and I wanted to make sure that before heading back south, to treat myself to a self-care Saturday morning adventure in the city. That stillness in the morning as the sun brings light into the forest greets my face with warmth, and I am so receiving of it. Exploring the trails, binoculars in hand and eyes to the sky as I let my ears do the searching for me: Warblers. Everywhere. They dance among the Northern Red Oaks and American Basswood leaves above me, so rapid and yet so whimsical. With birding, I can lose track of time, getting lost in the joy of searching for birds and simultaneously releasing my stress. As the morning comes to a close, I ended my self-care adventure with a trip down to the beach below. The water was cold, but refreshing. And yet, it is a beautiful homecoming to receive after trading in my lakefront views for the Atlantic ocean. I took that moment in solitude and absorbed every bit of it. I embraced the sounds of the waves meeting the shore, and enjoyed the gentle breeze that complimented the sun warming the landscape..." 📸: @theamikable_1 Shoes: Women's Howser II」11月15日 5時58分