Ulissesworldのインスタグラム(ulissesworld) - 11月12日 23時49分

Leg Day! Quad Focus🦵
Squat Variations. Share & Save 👇

1️⃣ Front Squat 4 X 10

2️⃣ Sissy Squat 4 X 10

3️⃣ Back Squat 4 X 10

4️⃣ Pit Shark Squat 4 X 10

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