ニーナ・ウィリアムズさんのインスタグラム写真 - (ニーナ・ウィリアムズInstagram)「Two weeks since my shoulder subluxation 📈 I’ve seen good progress by consistently sticking with the rehab my physical therapist and my trainer prescribed. Range of motion is returning and I’m getting scapular and rotator cuff strength back. I can even do some light, easy bouldering! 🤩 . Yesterday, I topped off my rehab with acupuncture and cupping from Scott Turpin @scottthehut, who gave me even MORE rehab and insight into my injury 😁 . I’m all about multiple perspectives and have seen a lot of great wellness practitioners over the years, but I’ve gone back to Scott again and again. He’s helped me through locked wrists, sprained ankles, muscle imbalances from climbing, and now my shoulder. Scott is also an experienced and badass climber himself. Consider this my recommendation for a Chinese medicine practitioner with an understanding of climber anatomy! . Also, Scott has never asked for or expected a promotional trade, which is something I have come to appreciate. He doesn’t even know I’m writing this 🙃 but I wanna support the things I’ve experienced long-term! My current PT and trainer are both great so far, but we are still building that foundation of trust. So thanks @scottthehut for the work you’ve done with me over the years 🙌🏼💪🏼 . #cupping #acupuncture #chinesemedicine #trainingforclimbing #climbingrehab」11月11日 6時31分