アダム・オンドラさんのインスタグラム写真 - (アダム・オンドラInstagram)「I haven’t been trying Perfecto Mundo during the last days, the weather conditions did not really permit any serious tries. I mean, apart from a few rainy days, the sun is shining and the temperature is pleasant, it is OK to climb on most of the routes, but we are absolutely lacking the wind that would make the rock super dry and sticky. In the meantime, instead of losing my fitness, I am dedicating myself to training. How can you train in Margalef without a climbing gym? Luckily, there is a playground which is perfect for various exercises, and Margalef offers a LOT of climbing. Both short and long climbs. For training for hard sport routes, maintaining maximum power is absolutely crucial, and that is normally done by either bouldering or campusing. Today was a power day, and that is why I was searching for very short, explosive routes. La Ley Indignata is a 9a first ascended by @alexandermegos a few years ago. To be honest, it always seemed so brutal to me that I did not even dare to look at it. But this time, I mustered my courage and gave it a go. The first four moves are the crux, featuring distant pockets in a very steep overhang. The fourth move is a dyno from a poor two-finger pocket into a decent, but very distant two-finger pocket. I surprised myself in not only doing this move, but even sending the whole route in a few tries.  Pics by @pet.phot  #onthego」11月10日 7時07分 - adam.ondra

アダム・オンドラのインスタグラム(adam.ondra) - 11月10日 07時07分


I haven’t been trying Perfecto Mundo during the last days, the weather conditions did not really permit any serious tries. I mean, apart from a few rainy days, the sun is shining and the temperature is pleasant, it is OK to climb on most of the routes, but we are absolutely lacking the wind that would make the rock super dry and sticky. In the meantime, instead of losing my fitness, I am dedicating myself to training. How can you train in Margalef without a climbing gym? Luckily, there is a playground which is perfect for various exercises, and Margalef offers a LOT of climbing. Both short and long climbs. For training for hard sport routes, maintaining maximum power is absolutely crucial, and that is normally done by either bouldering or campusing. Today was a power day, and that is why I was searching for very short, explosive routes. La Ley Indignata is a 9a first ascended by @アレックス・メゴス a few years ago. To be honest, it always seemed so brutal to me that I did not even dare to look at it. But this time, I mustered my courage and gave it a go. The first four moves are the crux, featuring distant pockets in a very steep overhang. The fourth move is a dyno from a poor two-finger pocket into a decent, but very distant two-finger pocket. I surprised myself in not only doing this move, but even sending the whole route in a few tries.

Pics by @pet.phot
#onthego


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