メラニー・サイクスさんのインスタグラム写真 - (メラニー・サイクスInstagram)「Morning possums 💚showing my face & saying hello 💫 Monday morning workout done with @carolinegirvan I really couldn’t get my head around an hour long video today so I did 20 mins glutes , 20 mins arms and then a 15 min abs . Breaking it down like this with separate videos sometimes for me gets the job done without feeling overwhelmed. Anyway blah blah blah, sit on your arse if you want lol each to their own 😀 #happymonday thanks Caroline you are an inspiration 🖤 #homeworkout #carolinegirvanfitness」11月9日 18時07分