Harper's BAZAARのインスタグラム(harpersbazaarus) - 11月5日 08時46分

If even the thought of relaxing right now makes you stressed, you’re not alone. Though regular exercise, mindful meditation, and CBD pills can help, most of us are still struggling to find peace. That’s why the only people you should take relaxation advice from are the ones who seem to have figured it all out: the internet’s chillest people. Cue Marcus Bridgewater, known online as @garden_marcus, who gives his Instagram and TikTok followers weekly tips on how to cultivate and care for plants with a side of positivity, gratitude, and kindness. “My advice for people feeling stressed and anxious right now is to slow down, focus on breathing, and focus on community. Given the added pressures of COVID, we need each other more than ever,” Bridgewater told BAZAAR. Head to the link in our bio for more tips on how to relax and unwind from the chillest people on our feeds.

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