Frida Ramstedtさんのインスタグラム写真 - (Frida RamstedtInstagram)「Proper height for bedroom lighting? It depends. If you read in bed when you’re lying down as well as when you’re sitting up, the lamp really needs to be adjustable - in height and from side to side. Many of the common bedside lamps that are used in photoshoots and stylings may look good in a photo but do not work very well in your reality as they are fixed and not pointing the light where you need it... Make sure to avoid glare, both for you and your partner. If someone is sleeping next to you and if you want to be able to read in a dark room, a lamp that gives a direct light is better than a transparent lamp shade with opacity that gives a more ambient light with a wider spread. The height of the bed will determine the height of your eyes when you’re lying down or sitting up, but placing the lamp shade approximately 60 cm above the mattress is usually a good starting point.」11月3日 20時35分