ケイトリン・オズモンドさんのインスタグラム写真 - (ケイトリン・オズモンドInstagram)「Facebook has been reminding me lately of all the memories I deemed worthy to share in my years of social media. This time of year, I’m reminded of competitions and journeys I took. • These pictures were taken a week before my last Skate Canada International. At the time of these pictures, I was so stressed, nervous, panicked, and terrified of the year ahead of me. I remember being overtaken by thoughts of never being good enough or strong enough. I thought making a mistake was proof I wasn’t capable. I was overcome with fears of being too heavy. My legs weren’t thin enough. My stomach wasn’t flat enough. My shoulders weren’t pulled back enough. • At first I hated these memories and the insecurities that tended to arise. But now I’m seeing them differently. I’m reminded of the strength I had to get up after every fall. I’m reminded of all the times I ran a program, when I thought there wasn’t a chance of me making it through. • I’m not saying this for myself. I’m saying this for those that need a reminder that they are strong, no matter how weak we are feeling. So many times we only see the negatives. We are our own worst critics. Take a breath and remember your own power, whatever that power may be. • Never forget: how far you’ve come. Everything you’ve gotten through. All the times you have pushed on even when you felt you couldn’t. All the mornings you got out of bed no matter how hard it was. All the times you wanted to give up but you got through another day. Never forget how much strength you have learned and developed.」10月21日 4時25分