クリッセル・リムのインスタグラム(chrisellelim) - 10月21日 03時04分
🔈SOUND ON 🔈 have you ever found yourself being worried and spiraling? In this new episode on @beingbumo I am joined by @womensmentalhealthdoc aka Dr. Pooja Lakshmin, MD who is a board-certified psychiatrist and writer specializing in women's mental health and perinatal psychiatry. We discuss the crisis parents and women specifically are facing during this Pandemic. We talk about the increase in anxiety & depression during these times. Also I discovered something called MARTYR MODE that a lot of parents, especially mothers, go through... including myself! She shares with us tangible tips and things we can do during this time of crisis to stay mentally healthy & happy! Link in bio to listen and don’t forget to subscribe!!
[BIHAKUEN]UVシールド(UVShield)
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2020/10/21
