British Vogueのインスタグラム(britishvogue) - 10月14日 15時32分

“It’s going be a little bit of a burn.” For this week’s instalment of #WorkOutWednesday, British Olympic sprinter Jodie Williams takes #BritishVogue through a high intensity, full body circuit. Five exercises, 30 seconds on and 20 seconds off, to make you feel like you could take the gold. Tag @British Vogue in your next #WorkoutWednesday video and let us know where you’re taking part.

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• British Vogue