アンナ・ニコル・スミスのインスタグラム(annavictoria) - 10月13日 03時19分


WORKOUT DONE! 🙌 The post workout endorphins are so needed these days 😅 even though what I’m doing isn’t anywhere close to my old style of workouts... I’m still just focusing on diaphragm breathing, specialized core work, and some bodyweight, no impact moves. But it still feels SO good to just move my body!
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This was another tough weekend with Aurora... we had a lactation consultant appt yesterday to try to identify why she’s having trouble breastfeeding. Unfortunately, she was NOT having it during the appt so we ended up just giving her a bottle... so we didn’t get any real answers as to what’s going on but two things we’re going to do are: Bring her to a pediatric dentist to see if she has a tongue or lip tie, and we’re also going to do CST (craniosacral therapy) which is a special type of massage for babies to release tension (possibly from the birth, etc) that could be interfering with their ability to breastfeed. Fingers crossed we get an answer soon! ❤️ #fbggirls #9weekspostpartum www.annavictoria.com/fitbodyapp


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2020/10/13

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