サラ・ミシェル・ゲラーさんのインスタグラム写真 - (サラ・ミシェル・ゲラーInstagram)「Today is #worldmentalhealthday. These are all pics of me smiling and happy this time last year. I looked for more recent ones, but honestly it’s gotten harder and harder to smile these days. I know 2020 has been the hardest year I’ve ever faced, so I can’t even imagine how difficult it’s been for anyone already struggling with their mental health. More than ever we need to check on our loved ones, our friends, our co-workers and even strangers to remind them are not alone. Today I’m sending love and understanding to everyone struggling, or simply not feeling ok. And remember, there is never shame in asking for help.」10月11日 5時58分