freepeopleのインスタグラム(freepeople) - 10月11日 04時01分

Self-care can look many different ways. What’s most important is honoring what YOU need. Today on #WorldMentalHealthDay, we encourage everyone to reflect on what they need and to make space for those needs. Not sure where to start? Head to our link in bio for five tips from licensed therapist @nedratawwab on how to start your own self-care practice.

[BIHAKUEN]UVシールド(UVShield)

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