ハル・ベリーのインスタグラム(halleberry) - 10月10日 02時53分

Happy #FitnessFriday y’all! Today’s workout is up in ARMS. @peterleethomas and I will show you 3 quick exercises to wake up those biceps, triceps and shoulders using @respin’s very own #WristWeights. Check stories now for killer moves that you can tag on to just about any workout and give those arms a little wake up call! Happy Friday ❤️️️

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• lindseychilds
• livetheprocess