フィービー・ディ・トマソさんのインスタグラム写真 - (フィービー・ディ・トマソInstagram)「The female body intricate, individual and incredible 🔮 Leaning to listen to your body and how to train as a FEMALE athlete is not only extremely important, but fascinating. Knowing when to push, and when to pull back, when to pause 🛑 Approaching training with a holistic and sustainable mind frame is something I have worked on for years with my own clients as well as myself. Over the last few months I've been working with @lydiaodo, learning how MY hormones specifically affect training, recovery and my performance 💃🏻 Today (along with @estherkeown + @pgillyy) she's launched FEMMI - an online coaching platform for female athletes to work WITH their menstrual cycles, not against them ⚡️ So excited to see this take off and evolve and to play a small (ocular) part in bringing this to life ✨ Linked in bio if you know what's good for you 🧡 @femmi.co #bloodyGtime 📸 @mps_v」10月5日 15時01分