Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 10月5日 03時32分

30 days challenge start tomorrow

Say bye bye to Bingo wings 🙌🏽

“

Tricep Death set
3 sets
15 close trip bench press
15 press down (you can use a band to)
Max dumbbell push-up
Rest 2min between

Last day to join our 30 days Fierce Challenge!

Build muscle while getting shredded woohoo!!! Link in bio let’s go!!

Includes
Workouts:
Bodybuilding
High intensity functional fitness

Nutrition:
Timing around training to maximize muscles building and fat trimming
Macronutrients prescription
Weekly check-in

@feroce_fitness_

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する