ホーリー・ソンダーズのインスタグラム(holly.sonders) - 10月3日 04時10分


I had 3 weeks notice to get in shape for this @fitnessgurls shoot. They showcase strong, beautiful women who are in AMAZING SHAPE...so I had to act fast. I had gained 12 lbs during quarantine and through 2-a-day workouts I lost it all in 20 days and managed to put some muscle back on. It’s very tough to do a photoshoot when you aren’t feeling your best, but it’s a good reset and reminder to never let yourself get too far out of your fitness zone. Sweatpants lie to you! Put on a bikini and see where you stand with your fitness. Work on your body and it will keep your mind healthy! Thank you to @tayprice for putting this dope video together and @fitnessgurls for featuring me. Makeup: @andrewsaintandrew


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