evianのインスタグラム(evianwater) - 9月29日 21時46分

Let’s hold on to those hydration habits as we stride into Fall! 🍂

A lot to us don’t drink enough water as we can often find ourselves too busy (30% of people) or simply because we forget (23%).

Tracking your water intake remains the best way to stay hydrated at all times. Here’s a few tips on how you can do it:
〰️Memory (easy?)
〰️Write it down (easier)
〰️Use an app
〰️Use a measured water bottle

It’s that simple. 😌 How do you do make sure you stay hydrated? 💦

#evian #evianwater #positivedrops #stayhydrated #hydration101

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