アナ・チエリさんのインスタグラム写真 - (アナ・チエリInstagram)「CAKE FOR BREAKFAST! . Let me re-phrase that, CAKE that won’t ruin your gainzzz for breakfast! The key is in the protein 🙌🏼 and of course, the Cinnamon Toast Crunch. . Ingredients: - 1 scoop @1stphorm level 1 cinnamon cookie batter (the only protein I’ll bake with) - 2 tablespoons choice milk (or water) - 1 tablespoon almond flour - A dash of Baking soda (not too much!) - 1 egg - Crumbled up Cinnamon Toast Crunch 🤤 Directions (it’s simple!): - Add all ingredients in 1 mug, mix until smooth, pop in the microwave. Be careful to not over cook! - Add desired whipped cream (I used coconut whipped cream) & cover with more Cinnamon Toast Crunch! . It’s the best if both world’s a little bit of cake and cereal without hindering all those gainzzzz! Repost/Credit from @drlindseyschmidt 🙌🏼🙌🏼🙌🏼 #1stphormrecipe #iam1stphorm #cakeforbreakfast #sweettooth #foodie #1stphorm」9月21日 3時15分