イダ・カーストフのインスタグラム(idakkarstoft) - 9月16日 19時49分

I miss running and miss competing. After 11 months with rehabilitation with ups and downs it’s beginning to get hard always being positive. But there is nothing more I want than to get back on the track and run again, so I’ll keep on going 🙏🏼🙏🏼
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#achilles #rehab #recovery #athlete #missrunning #athletics #running #sprint #injury #run #training #keepongoing #trusttheprocess

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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