ダニエル・ピーザーさんのインスタグラム写真 - (ダニエル・ピーザーInstagram)「BE KIND ❤️ This is probably the most I have ever shared online but as today is #worldsuicidepreventionday day I wanted to urge you to talk to someone if you’re feeling a little low. ⁣ The first photo is me with some of my closest friends having a lovely day and feeling grateful for these epic people in my life. The second video was taken a few months ago, the day after my birthday (I chose to film myself with the hope that I could look back one day and see how far I’ve come in terms of my internal happiness). ⁣I also felt like that a few hours after the first photo was taken whilst I was out and ended up having a panic attack in the toilet of where I was. ⁣ There will always be elements of my life that I want to keep private but as I have struggled with mental health issues for the past 10 years and it’s only recently that I’ve been able to talk to anyone about it, I hope you can do the same if you’re feeling low. Just because you can smile, it doesn’t mean that you’re not suffering internally and it certainly doesn’t mean that you shouldn’t get help. Please use the resources below if you need to and always talk to someone, I wish I’d spoken to those around me sooner as now I’m starting to see the possibility of a positive future ✨Please share this post with others who you think might benefit, it could be the answer they’re looking for.⁣ ⁣ @samaritanscharity 116 123⁣ @giveusashoutinsta text ‘Shout’ to 85258⁣ @mindcharity info line: 0300 123 3393⁣ ⁣」9月10日 21時31分