Simeon Pandaのインスタグラム(simeonpanda) - 9月7日 01時50分

Every muscle group gets a day 👌🏾 Today it’s hamstrings, and the first exercise I always start with will be either Barbell or Dumbell RDL’s, very effective exercises for hitting those hammies 🙌🏾⁣
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🎥 I uploaded my FULL HAMSTRINGS ROUTINE to @YouTube last week, be sure to check it out and SUBSCRIBE to my channel at Youtube.com/simeonpanda⁣⁣⁣
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🔥 Download my full training routines at SIMEONPANDA.COM⁣⁣⁣⁣⁣
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💊 For my full supplements stack, head to @innosupps or INNOSUPPS.COM⁣⁣⁣
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#simeonpanda

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