カロリナ・クルコヴァさんのインスタグラム写真 - (カロリナ・クルコヴァInstagram)「Kids + Screen Time... since March, being homeward bound so much has been tricky with managing screen time - has anyone else felt the same way? I thought I’d share some of our boundaries that we try to adhere to and would love to hear how you guys are managing too in comments:)📱❤️ 1. Same amount spent on a screen must be matched with time outdoors. 2. No electronics at the dinner table. 3. Replace screen time with family games:) We like Uno, we also are a puzzle family, and we love to play Just Dance on Xbox. We also like to get in the kitchen together. Noah loves to juice with me and make popsicles while Tobin is into smoothies, parfaits and salads. 4. Blue light glasses for everyone. Do you and your littles have a pair yet? 5. We wind down for bed by sitting on a BIOMAT to relax and charge with a negative ion. 6. Lastly, I give them “Call it a Night” to help them sleep, an herbal tincture from @gryphandivyrose. Are these tips helpful? What do you guys do to regulate screen time at your house?」9月4日 1時38分