Ashley Jamesさんのインスタグラム写真 - (Ashley JamesInstagram)「Pregnancy hormones 😭🤰🏼 No YOU'RE crying at adverts on TV in your pyjamas on a Thursday morning. I'm fine by the way, I'm just aware that seeing everyone's highlights on social media can feel very isolating if you're sat having a cry in your PJs. And wow, this pregnancy has my emotions all over the place. Anyone else? Crying is normal, feeling sad or overwhelmed is normal, especially with hormones raging round our bodies. It's what makes us human, and not robots. Here's some of the things I've got emotional about this week: Emotional tv adverts. The news. My parents sending flowers to mark 4 months until they meet their grandson. My nipples hurting. A global pandemic pausing my DJ career. Because I'm having a baby in 4 months (holy sh*t) Just because. Our emotions and vulnerabilities are what help us be a caring, sensitive, compassionate, and relatable human being. I used to think being 'happy' meant not feeling sad or emotional, but that's not true (watch Inside Out, it was life-changing for me!). Ive come to realise that it's our ability to be able to FEEL our emotions, understand and learn from them, and then be able to let them go (rather than suppress them or grow resentful) that make us happy. Anyway shout-out to everyone going through the motions with hormones and emotions. We got this. 👊🏻✨ Now I'm off to my first pregnancy yoga class to let it all out. 🧘🏼‍♀️🙏🤰🏼」9月3日 20時27分