オスプレーさんのインスタグラム写真 - (オスプレーInstagram)「Whether you’re training for your first 5k or striving for an ultra-marathon, most runners will agree: nutrition is key! — Athletes have known for years that the food you give your body becomes the fuel for your adventures which is why we sat down with professional mountain athlete and certified nutritionist @alexborsuk plus #ospreyathlete @kyehalpin and #ospreyambassador @amberkchang to get some beginner advice for trail runners, regardless of your current mileage. — In this three-part series, the athletes include some delicious recipes and inspiring tips for when they’re preparing for big days in the mountains. First up, let’s talk about what the three runners eat before hitting the trail! Click the link in our bio to read part 1! 📷: @jasonhummel + @kyehalpin // Words by @wanderingtrailsmedia Featured pack from the Duro/Dyna Series #ospreypacks #trailrunning」9月3日 8時22分