バンフォードさんのインスタグラム動画 - (バンフォードInstagram)「Pilates instructor and personal trainer, Juliana Campos’ @julianacamposlondon dynamic classes combine the toning and sculpting benefits of classical Pilates with a cardio twist. Born in Brazil, her unique workouts are informed by Brazilian techniques which provides a novel way to exercise, with a vibrant and energetic approach to toning, strengthening and improving flexibility. ⁠⠀ ⁠⠀ Juliana teaches two weekly classes at our Brompton Cross studio in London: Dynamic Mat Pilates on Monday mornings, and B Strong Pilates on Wednesday evenings. You can also book private 1-1 personal training sessions. Learn more and book a space in her studio classes on our website. #bamford #JulianaCampos #pilates #brazilianpilates」8月29日 15時39分