Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 8月3日 02時00分


3 weeks postpartum
Slowly getting back into training
We aren’t home yet but I was able to go home for an hour and move! 5 more weeks at the hospital



1️⃣. 4x12
Reverse grip press

2️⃣. 4x12
Bent over reverse flys

3️⃣. 100
Face pull

4️⃣. Walk in nature 20-30min



Very excited to start moving around again... even tho I’m quite tired all the time and the NICU life is not easy, I know that moving is really going to help me recover and stay mentally saine and overall do a better job for Zoe !


Also I got to sleep in my own bed for the first time in 3 weeks! It was pretty amazing nothing beat my @performasleep 😉

@feroce_fitness_
@esc_sounds


Yes my doctor gave me the go to do movements like this 🤗


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2020/8/3

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