ペトラ・ネムコバさんのインスタグラム動画 - (ペトラ・ネムコバInstagram)「I have literally grown up on sauerkraut. Not just eating it a lot but also making it a lot. ☺️ Here I am sharing with you how to do it. It’s super simple and super fun as you will see. Just put your favorite music and ask your man to DJ...😆 💃😉 More importantly #Sauerkraut is full of #probiotics & K2 and gives boost to your #immunitysystem, helps with digestion and has other benefits. 🥬 You will only need : 1 head of cabbage Sea salt Optional : Bay leaves or ginger or Apple depending on your tastebuds. Have fun and stay healthy!! *** For useful practical tips to make Sauerkraut check out this video. 😃 Special thanks to my private DJ @benlarretche. 😘 #WellnessWednesday #Sauerkraut #probiotic #immunesupport #beautyfromwithin」7月30日 1時54分