キャンディス・キャメロン・ブレのインスタグラム(candacecbure) - 7月28日 02時15分

🚨CHALLENGE MOVE🚨with @kirastokesfit ! Super Stoked Band(ed) jump rope 💦🍑. We’re determined to keep you moving with a smile👯‍♀️. Sending you all virtual high fives for giving this one a try. LET’S GO Stoked Squad!
#nevermissamonday #highfivemonday
⭐️Volume up for why it’not just a fun party trick. Tag us in your stories as you work on it and, as always, have fun while trying.
⭐️Below the knees is (in general) is the correct placement for the band as you want to feel the resistance but not over-do it. The goal is to maintain lateral tension for more glute engagement and be able to hop the feet a bit wider each time you jump.
⭐️One of the jump ropes we prefer is the pro-vinyl jump rope sold on @powersystems
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#thestokedmethod #stokedathlete #fitmama #thisis44 #challenge

[BIHAKUEN]UVシールド(UVShield)

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