Ulissesworldのインスタグラム(ulissesworld) - 7月15日 20時37分

Today’s Focus is Traps!
Here are 4 Movements you can do to target your Traps 🎯💪🏾⤵️ #letswork
Band Shrugs 4 X 12
DB Shrugs 4 X 12
Barbell Shrugs 4 X 12
Cable Shrugs 4 X 12
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LINK IN MY BIO👆For Meal Plans & Programs (Females also) @iamdedicated_army #letsgo IAMDEDICATED.ULISSESWORLD.COM
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🎥 @llfitnessuk
Gym: @naturalprogression
Music 🎵 Cred: @ゲーム
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#Ulissesworld

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