アニー・スラスドーターのインスタグラム(anniethorisdottir) - 7月7日 01時00分

We don’t get a lot of tank and shorts kind of days here in Iceland but when we do we take full advantage! ☀️ ⁣
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My workout was : ⁣
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21 wall ball - ⁣
18cal bike -⁣
15 KB swings - ⁣
12 box step over - ⁣
9 DB front squats⁣
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Rest 1 min ⁣
wall balls go to the 9 reps and now it starts with 21 cal bike - 18 KB swings - 15box step over... ⁣
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Rest 1 min ⁣
Starting with 21 KB swings and ends with 9 cal bike ⁣
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Finishing off with 5 min on the bike 💦⁣
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I am monitoring my Hr through all of these making sure I am not going to hard! 😉⁣
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@thetrainingplan #fitpregnancy #35weekspregnant

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