デズリー・ヘンリーのインスタグラム(desiree_lh) - 7月6日 20時05分

Des x Mum MONDAY WORKOUT 🔥🔥
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No matter your age/fitness level, you got this 🙌🏾✨
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3 Rounds. 60seconds Each Exercise. 2minutes Rest. REPEAT
1. Box squats
2. Boxing Combo
3. Squats
4. Reverse Lunges
5. Butterfly combo
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*All exercises CAN be performed without equipment*
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*Tinned food can be used as dumbells if really needed*
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GOOD LUCK ✨

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