長谷川潤のインスタグラム(liveglenwood) - 7月5日 16時58分

Meditation for me is a commitment...A sacred promise to show up for myself. A courageous act of observing my thoughts and emotions. Deeply eye-opening, and at the same time, deeply humbling. Learning and unlearning. Forever a student💛

#vipassanameditation

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する