Sports Illustrated Swimsuitのインスタグラム(si_swimsuit) - 7月3日 01時15分

Full body workout. Do each exercise for 6rounds of 20sec work followed by a 10sec break. Rest 1min after each cycle completion before starting the next exercise
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Full burpee
Pushups
Turn around burpee
Wide pushups
Alternating 1arm burpee
Sit back pushups

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