Ulissesworldのインスタグラム(ulissesworld) - 6月26日 20時30分

Hamstring Workout! Posterior Chain Work is vital for overall leg development 🦵🏽 #letsgo
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Romanian Deadlift 4 X 10 Reps
Band Nordic Curls 4 X 6 Reps
Single Leg Deadlift 4 X 10 Reps
Seated Curl 4 X 15 Reps
Lying Leg Curl 4 X 10 Reps
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LINK IN MY BIO👆For Meal Plans & Programs (Females also) @iamdedicated_army #letsgo IAMDEDICATED.ULISSESWORLD.COM
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🎥 @llfitnessuk
Gym: @naturalprogression
Music 🎵 Cred: @biggie 🔥
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#Ulissesworld #uapparelworld

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