マイケル・フランティのインスタグラム(michaelfranti) - 6月24日 03時08分

Soulrockers - Tune into this week's episode of the Stay Human podcast with yoga & meditation guide and founder of #coloradoschoolofyoga, Gina Caputo (@yoginiontheloose) on Yoga as Medicine. For nearly 25 years Gina has dedicated her time and education to the practice of yoga in many variations, establishing a synthesized version Integrated Vinyasa™.⁣
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Today, we take a trip down memory lane through her impactful upbringing and how she brings accessibility, authenticity, and inclusivity to her teaching business - humanity at its finest. Y'all know I love a good yoga class, and it was an absolute pleasure to learn and grow through speaking with Gina.⁣
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Catch the FULL episode in the link in my bio. Looking for revived, refreshed at-home practices for quarantine? Head to Gina's website ginacaputo.com for free-access 30-60 minute guided sessions. It truly is medicine!!⁣
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#StayHumanPodcast #newepisode #michaelfranti

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