ライアン・ロクテのインスタグラム(ryanlochte) - 6月17日 04時06分

When coach gives you a ridiculous set and you think he’s just messing with you. “good one coach!”But then after you realize it wasn’t a joke and you do the set and then pain train hits. @tyrsport #joke #notfunny #paintrain #bigdaddytired

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• masonwilby