アダム・オンドラのインスタグラム(adam.ondra) - 6月16日 06時03分


Besides training for my long-term competition fitness, I took advantage of good conditions in spring in Moravian Karst to have a few projects. Besides Brutal Rider 8C+, there was one more 8C+ project which is not a project anymore. I know it is just a linkup, not necessarily the best line, but I felt I had to do it. The idea of linking those 28 moves, consistently intense, felt almost impossible, but there was one trick that made it possible. A kneebar, that looked impossible to release the hands at first, but everything is trainable. Check it out in the next episode.

Link to new episode in bio.
@blackdiamond @montura_official @lasportivagram
#rockclimbing #climbing #bouldering #icebreaker #kneebar #adamondra


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