トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Rate my “my abs are on fire” face out of 10 😝Without pain and sacrifice we have nothing my darlings - if you don’t have to earn it then it will never be worth it. Be prepared to fight for what you love and build your futures foundation brick by brick with your own blood sweat and tears. The more stability and security you can create in life for yourself and by yourself the less likely anyone or anything can come along and hurt you or take it away from you. Everything you do deserves 100% of your effort at all times because success only comes from dedication and consistency, so knuckle down and be prepared to walk the walk instead of just talking the talk. Wishing you all peace love and happiness on this blessing of a day 🙏🏼 #absworkout #outdoorworkout #nodaysoff #gainstrain #quarantineandgym」5月29日 17時50分