NHK「WORLD-JAPAN」のインスタグラム(nhkworldjapan) - 5月29日 17時44分

🏠Keep fit at home! ⏲️ Try this 5-minute work-out for your thighs and glutes!🦵😅
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👉Watch Video | Search | Muscles For All! Season 3-3 Squats 3 | Free On Demand | NHK WORLD-JAPAN website.👀
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👉Tap the link in our bio for more on the latest from Japan.
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