サリー・ピアソンさんのインスタグラム写真 - (サリー・ピアソンInstagram)「To help me perform at my best everyday, I work on getting a good night's sleep every evening. @naturesownau too believes that being #bodysmart is about connecting to your body and listening to what it wants. So when I listen to my body, it tells me the one thing that I can always rely on to getting a good night's sleep - snugging up on the couch and reading a book - this video includes my favourite one 😉 It's my go-to lately and it's been so helpful. I'm interested to know if you have any tips for a good night's sleep? I'm always up for new suggestions so let me know if you have any tips for a perfect snooze! #bodysmart #naturesownau」5月22日 17時03分