アレックスモンローさんのインスタグラム動画 - (アレックスモンローInstagram)「In the final episode of our ‘Self-sustainable in Suffolk’ series, Alex and the dogs takes a trip into the Tunstall Forest surrounding his cottage, to forage some delicious seasonal ingredients for a wild garlic and nettle ravioli! 😋 🍽 Please enjoy - and let us know if have any foraging tips!🌿 During this unusual time, Alex is isolating at home with his wife, daughters, and dogs in Suffolk, in the heart of the gorgeous Tunstall Forest 💚🌳 Alex has always had a long-term love for gardening, growing, foraging and other aspects of self-sustainability, having lived and adventured in the Suffolk countryside since he was a boy. Our Self-sustainable in Suffolk video series showcases a few of Alex's favourite recipes, techniques, tricks and tips from a lifestyle in harmony with the great outdoors! 🐝 (With the biggest thanks to @conniebellamonroe for putting these little films together! 💚)」5月18日 0時30分