Katya Elise Henryさんのインスタグラム写真 - (Katya Elise HenryInstagram)「OMGSH GIRLS!!! WHO'S READY TO 𝕊𝕎𝔼𝔸𝕋 𝕀𝕋 𝕆𝕌𝕋?!! 💖😍🍑 My brand new 8-week challenge has arrived, and it has been specifically designed for babes who are stuck in a training rut & struggling with their fitness! 🙋🏽‍♀️🌟 𝔻𝕠𝕖𝕤 𝕥𝕙𝕚𝕤 𝕤𝕠𝕦𝕟𝕕 𝕝𝕚𝕜𝕖 𝕪𝕠𝕦?⁠ .⁠ If you need to add some fun to your day-to-day, spice up your workout routine & still get SERIOUS results, then girl, just read on!⁠ ⤵️😱⁠ .⁠ 𝕊𝕎𝔼𝔸𝕋 𝕀𝕋 𝕆𝕌𝕋 challenge focuses on fat loss + shredding down, helping you bring out a 𝘴𝘯𝘢𝘵𝘤𝘩𝘦𝘥 waist, 𝘫𝘶𝘪𝘤𝘺 peach & serious 𝘥𝘦𝘧𝘪𝘯𝘪𝘵𝘪𝘰𝘯!: ⁠ ⚪ Choose a HOME or GYM workout plan⁠ ⚪ 8 week workout + meal plan included⁠ ⚪ Available via my @workouts_by_katya app OR as a PDF!⁠ ⚪ A focus on full body + booty workouts, circuit & HIIT training - it's time to get your sweat ON!⁠ 🍑⏳⚡⁠ .⁠ 𝕊𝕎𝔼𝔸𝕋 𝕀𝕋 𝕆𝕌𝕋 starts June 8 - all you have to do is hit the LINK IN @workouts_by_katya BIO to join and be a part of the worldwide movement! 🌎❤️ ⁠let's do this!⁠ #wbksquad #SweatItOutchallenge⁠ .⁠ .⁠ .⁠ ☆☆ Psst! You will be able to switch between the GYM & HOME workout plans, so that if your gym opens up again anytime during the challenge (or you decide to train at home), then you don't have to worry! 😘☆☆」5月13日 8時54分