ミシェル・オバマさんのインスタグラム写真 - (ミシェル・オバマInstagram)「After several weeks of physical distancing, it’s so important that we continue to regularly check in with the people we care about—our friends, neighbors, grandparents, and anyone we know who might be sheltering in place on their own right now. A simple text or quick call can go a long way in letting someone know they aren’t in this alone. And the benefit goes both ways. For me, the simple act of reaching out to my loved ones, especially to my Mom, never fails to lift my spirits. If you’re not sure how to start,@ChicagosMayor Lori Lightfoot has been sharing some helpful tips for making well-being calls part of your routine. Little things like scheduling your call for the same time every week and making sure to have conversations about the latest safety guidance can help keep all of us healthy and connected. We're all in this together—and we’ll get through it together too. 💪🏾#StayAtHome」4月24日 6時03分